Have You Ever Been Shocked by Losing Eyelashes?
Don't stress - it’s totally normal! Just like the hair on your head, your eyelashes also go through a natural growth cycle. But here’s the thing - daily exposure to UV rays, layers of makeup, and other factors can unknowingly take a toll on your lashes. If left unchecked, this damage can lead to further lash loss or cause new lashes to grow thinner and shorter.
So, what’s causing the damage, and how can you keep your lashes looking full and healthy? Let’s break it down.
Why Are My Eyelashes Falling Out? Common Causes & Solutions
The primary cause of eyelash loss is the natural growth cycle. However, there are other factors that may damage your lashes.
Take a moment to see if any of the following applies to your lifestyle:
1. Overuse of Lash Extensions or Lash Lifts
Lash LiftsUse specialised solutions to create a curl on natural lashes.
▼Damage Causes: The chemicals temporarily break and reform the bonds in the lashes, which can accumulate damage over time.
Lash Extensions: Involve attaching artificial lashes to your natural ones using adhesive.
▼Damage Causes: Extensions that are too heavy or thick for your natural lashes can lead to stress and damage.
Lash lifts and extensions can be a total time-saver when it comes to your daily routine, but keep in mind - constant treatments can take a toll. Over time, they may weaken your natural lashes, leaving them more fragile and prone to shedding.
2. Eye Makeup
You might not realise it, but certain eye makeup routines could be working against your lashes over time.
Eyelash Curlers Eyelash curlers are a convenient way to add curl to your lashes, but frequent or forceful use can cause significant damage.
Over-squeezing or tugging can lead to lash breakage or loss.
Pencil Eyeliners Compared to liquid or gel eyeliners, pencil eyeliners require more pressure, which can strain the lash roots. Repeated friction while applying pencil eyeliner may weaken lashes, leading to increased fallout.
3. Cleansing
Waterproof mascaras and eyeliners are popular for their staying power, but removing them often involves excessive rubbing. This friction can damage lashes and cause breakage. Additionally, using harsh cleansers can dry out your lashes, making them brittle and prone to falling out.
4. Poor Diet
Extreme diets or imbalanced eating habits can deprive your body of the nutrients it needs to grow healthy lashes. Ensure your diet includes protein, vitamins (especially B-complex), and minerals to nourish your lashes from within.
5. Lack of Sleep
Sleep is essential for the body's repair processes. Insufficient or irregular sleep can disrupt the production of growth hormones, slowing down the lash growth cycle and making it harder for new lashes to grow.
6. Stress
Chronic stress can impact your entire body, including your lashes.
Stress can disrupt blood flow, limiting the delivery of nutrients to your hair follicles.
It can also reduce growth hormone production, slowing down lash regrowth.
How to Nurture Healthy Eyelashes
If you’ve spotted some gaps in your lashes, don’t stress!
As long as your hair follicles are still intact, your lashes will bounce back with the right care. Here’s how you can support healthy regrowth and keep them looking their best.
1. Reassess Your Eye Makeup Routine
Minimise lash damage by adjusting your daily makeup habits.
For example:
Curlers: Consider using lash lifts instead of curlers, or replace curler pads frequently and avoid over-squeezing.
Pencil Eyeliners: Switch to liquid eyeliners that require less pressure.
False Lashes: Use lash extensions or save false lashes for special occasions.
2. Practice Gentle Cleansing
Swap out harsh cleansers with gentle, friction-free formulas. A soft touch goes a long way in preventing unnecessary tugging and keeping your lashes strong and healthy.
3. Eat a Balanced Diet and Get Enough Sleep
Incorporate lash-boosting nutrients such as protein, B vitamins, and minerals into your diet. Prioritise sleeping during the growth hormone peak hours (10 PM–2 AM) to support lash regrowth.
4. Give Your Lashes Some Love with a Serum
If your lashes are feeling a little fragile, a nourishing lash serum can be a total game-changer. These lightweight formulas work to strengthen and condition your lashes, helping them stay healthy, full, and resilient. Plus, stronger lashes mean longer-lasting lash lifts and extensions. Win-win!
Tried & Tested: ADVANCED.byK Lash & Brow Serum is a standout pick for keeping lashes in top shape.
Why Are My Eyelashes Falling Out and Not Growing Back?
If your lashes don’t regrow despite proper care, consider these potential causes:
Madarosis (Lash Loss Disorder) Damage to the lash follicles caused by prolonged incorrect makeup removal, allergies, or excessive eye rubbing may result in permanent lash loss. Consult a medical professional if this applies to you.
Aging As you age, the lash growth cycle slows down, and the regrowth period lengthens, making your lashes appear thinner.
Medications Certain medications, such as chemotherapy drugs, can cause lash loss. If you suspect medication is affecting your lashes, consult your doctor.
FAQs
Q: How long is the natural lash cycle?
A: The lash growth cycle typically lasts 1–4 months, divided into three phases: growth, transition, and rest.
Q: I accidentally pulled out my lashes with a curler. Will they grow back?
A: Yes! As long as the hair follicle is healthy, your lashes will grow back. Just be gentle and avoid repeated pulling to prevent long-term damage.
Q: How can I make my short lashes longer?
A: Use a lash serum to provide essential nutrients, follow proper makeup and cleansing routines, and maintain a balanced diet.
Q: How often should I use lash serum?
A: Most serums can be applied once or twice daily, depending on the product’s instructions.
Q: What should I look for in a lash serum?
A: Choose a serum with natural, gentle ingredients that can be used with lash extensions and lifts.
[Conclusion] The Secret to Healthy, Beautiful Lashes
Lash loss happens - it’s part of their natural cycle. But eyelash loss can result from a variety of factors, including natural cycles and external damage. The good news? With a few simple tweaks to your routine and the right care, you can keep your lashes strong, full and healthy.
Recommended Product: ADVANCED.byK Lash & Brow Serum
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At Mai Lashes Brisbane, we are a dedicated lash & brow salon located in Brisbane, Australia.
Our owner and lead lash artist is an internationally award-winning lash professional with multiple championship titles. Alongside their salon work, they are passionate about training the next generation of lash artists, focusing on helping beginner artists refine their skills and build confidence.
Our goal is to become the go-to name when people think of eyelash extensions and lash lifts in Australia—"Mai Lashes Brisbane is the place to go!" We're working hard every day to make that vision a reality!
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